About.

Katie is a Pilates instructor and massage therapist. She is trained in the Polestar, Stott and APPI methods. Her massage qualifications include ITEC Dip Anatomy and Physiology ITEC Dip. She is trained in deep tissue and Swedish massage as well as sports taping and trigger point therapy.

Her experience in both of these disciplines give her a deeper understanding of how the body works and allows her to provide clients with tailor made strategies to ease pain and increase mobility.

Katie is no stranger to pain herself. A childhood injury and a complicated first birth left her with chronic back pain which affected her daily life. After experiencing first hand the benefits of a great massage therapist and Pilates, she was inspired to gain more knowledge and help others in the same way she had been given a new lease of life.

Ten years later, she created Studio 45, a practice that uses this knowledge to treat clients in a way that is specific to their needs, be it general easing of pain brought on by daily life or sports injuries and rehabilitation plans.

Katie Medić - Studio45 owner/director